{"product_id":"b0h3nyxdj8","title":"Core Strengthening Workout Poster, 16 Illustrated Abdominal Training Chart with Timing \u0026 Rep Guides, Bodyweight Abs \u0026 Obliques Exercise Reference for Home Gym Beginner Core Stability Fitness Routine(12x18inchs，Unframed)","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eWhat you will receive - this set includes 1 wall art canvas paintings, each with a size of 12x18 inches. The appropriate size is perfect for wall decoration or photo frames, and The product has a 2cm white edge. If you do not need a white edge, please contact us in advance.\u003c\/li\u003e\n\u003cli\u003eRich Core Movement Collection - Features 16 targeted abdominal workouts covering plank variations, crunch drills and hanging-free ab moves to activate full core, obliques and lower belly muscle groups.\u003c\/li\u003e\n\u003cli\u003eHigh quality materials - Our mural prints are made of high-quality canvas, our poster has a strong sense of texture and full of artistic touch,thick and not easily broken, and can be used for a long time.\u003c\/li\u003e\n\u003cli\u003eClear Visual Instruction - Every exercise paired with vivid cartoon illustration plus precise hold time or rep count, helping users master correct posture and avoid improper workout posture.\u003c\/li\u003e\n\u003cli\u003eInstallation and after-sales instructions - This product is frameless,and can be hung on the wall using brackets, clips, thumbnails, or thumbnails. If there are quality issues with our product, please contact us promptly and we will replace it with a new one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Ergo Comfort Lab","offers":[{"title":"Default Title","offer_id":44356867948622,"sku":"B0H3NYXDJ8","price":29.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/2074\/5550\/files\/512nnlYD6nL._AC_SL1500_8180c13f-0d59-424f-abbf-8efa5b8acca1.jpg?v=1789768029","url":"https:\/\/ergocomfortlab.com\/products\/b0h3nyxdj8","provider":"Ergo Comfort Lab","version":"1.0","type":"link"}