Assisted Pull-Up Progression: Loop a band on the bar and step in; the set supports 15–125 lb of your bodyweight so you can finish pull-ups, chin-ups, and dips. Move to a lighter band as you progress.
Synthetic Rubber, Latex-Free: Layered synthetic rubber gives smooth, even resistance from the first inch of stretch to full extension. Latex-free for anyone sensitive to natural rubber.
Full-Body Training, Your Way: Target legs, arms, back, core, hips, and glutes with squats, presses, push-ups, sprint drills, and band pull-aparts. Workout bands for men and women.
4 Levels, 15–125 lb Range: Light pink 15–35 lb, rose pink 25–65 lb, violet 35–85 lb, deep purple 50–125 lb. Light levels for warmups and stretching; heavy levels for strength training.
Pack, Carry & Train Anywhere: Your 4-band set includes a carry bag and exercise guide for home, office, gym, and travel. The whole kit fits a gym bag or suitcase.
