About This

• Built with a carbon steel spring and reinforced steel tube, this power twister pairs non-slip ABS handles with protective joint covers that shield your hands from the spring. The solid one-piece frame keeps its shape through daily home training and gives you a dependable upper body tool
• Each twist drives progressive spring resistance through your chest, shoulders, back, biceps, and forearms at once. Move slowly to load the muscles through a full range, or hold a flexed position for an isometric hold that builds pressing strength without a bench or rack
• At about 23 inches, it folds flat into a gym bag or backpack so you can train anywhere. Keep it by the desk for a midday set, pack it for a trip, or use it between sets at home when the gym is out of reach. A quick warm-up or finisher is always within arm's reach
• The spring keeps tension through the whole movement, making a torsion bar effective for chest and arm work. Shift your grip along the handle to change the load and hit different upper body muscles as you build strength. The fixed spring needs no setup, so you can train the moment you pick it up
• Made for adults who want a simple, no-setup strength tool, from first-time trainers to seasoned lifters. It works chest, arms, shoulders, forearms, and wrists in one compact bar and makes a practical gift for anyone building a home workout routine at home or on the road

Overview

• Material : ABS Plastic, Carbon Steel
• Brand : Timoau
• Item Weight : 2.6 pounds
• Grip Type : Ergonomic
• Product Dimensions : 23.6"L x 1.9"W
• Grip Size : Small
• Weight Limit : 220 pounds
• Manufacturer : Timoau
• Item Highlight : Portable Home Office Travel Workout, Non-Slip Grip Spring Resistance Shoulders Forearms, Compact Home Fitness Tool Portable Home Office Travel Workout, Non-Slip Grip Spring Resistance Shoulders Forearms, Compact Home Fitness Tool