Core Stability: This balance board for physical therapy uses NBR material to create a cushioned balance pad that supports balance training, yoga, and controlled movement practice while helping reduce pressure during kneeling, standing, and floor exercises
Non-Slip Control: the textured surface helps this balance in place during exercise, giving you added stability for rehabilitation work, stretching, and fitness routines when you need a surface for repeated movements
Versatile Use: Designed as a balance training mat and yoga knee pad, this exercise cushion can be used for yoga sessions, physical therapy routines, core training, and everyday fitness practice in home, studio, or rehab settings
Portable size: Measuring 17.32 x 11.81 x 1.57 in, this balance mat is easy to carry, store, and place in different workout spaces, making it convenient for home training, gym use, or therapy appointments without taking up much room
Simple Package: Each order includes 1 yoga mat from Mipcase, offering a practical exercise mat for balance practice and floor workouts with a sleek look that fits easily into your daily fitness setup
