About This

• MOVE, RECOVER, AND FEEL RESTORED: Regular grounding during yoga, mobility work, stretching, meditation, desk time, or travel helps reduce inflammation, relieve everyday pain and muscle or joint discomfort, support healthy blood flow, encourage faster natural recovery, promote relaxation, reduce stress and anxious feelings, support higher energy, and improve sleep quality. The 29 x 12.5 in format makes the routine easy to repeat.
• MAXIMUM OUTPUT: Place direct skin on the smooth top of Yoga mat Grounding pad during stretching, meditation, mobility work, or seated use. Thin clothing may still conduct, but fabric, moisture, pressure, and movement affect the connection; shoes and socks can block it. The non-slip side can sit on a clean, dry yoga surface, carpet, tile, wood floor, desk area, or chair setup.
• CHECK, CONNECT, AND BEGIN: The passive Grounding mat does not heat, massage, generate PEMF, or draw powered electricity. Use the outlet tester to check a standard 3-prong outlet for grounding, attach the removable built-in 100k ohm resistor 15 ft cord to the Grounding Pad, and follow the manual. The conductivity pen is only used to check the mat's conductive carbon surface.
• PORTABLE CONTACT WITHOUT THE BULK OF AN EXERCISE MAT: At 1.46 lb, the 29 x 12.5 in Earthing mat moves easily between home, studio, office, and hotel use. Its 2.5 to 3 mm three-layer build combines a smooth vegan leather top, conductive carbon center, and non-slip back; it is not a thick cushioned yoga mat. Choose 24 x 16 in for seated routines or 27 x 60 in for a bed contact zone.
• SAFE AND EASY TO MAINTAIN: The mat is safe for adults, seniors, children, and pets when used as directed. Supervise children and pets, keep the cord away from chewing, and keep connections dry. Disconnect and wipe with a damp cloth; do not machine wash or soak. Store flat or loosely rolled. The kit includes the mat, cord, outlet tester, conductivity pen, and a Thank You card.