SUITABLE FOR MORE BALANCE TRAINING - The balance mat's destabilisation feature automatically activates your back and abdominal muscles.
This foam mat can also be used as a physical device that also strengthens ankles and hips to promote recovery from injuries.
EXTRA LARGE SIZE - This easy fitness board is the right tool for beginners and professionals to improve body awareness and increase stability.
It can be used as a standing desk mat, ankle strengthening mat, yoga knee pad, floor workout mat and many more challenges.
ENHANCES BALANCE AND STRENGTH - The exercise mat is made of foam that quickly gets back in shape and creates an unstable surface for working on balance and core strength.
